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Blood Type B Food, Beverage and Supplement Lists (Eat Right 4 Your Type) by Dr. Peter J. D'Adamo (Author), Catherine Whitney (Editor)

Blood Type B Food, Beverage and Supplement Lists (Eat Right 4 Your Type) by Dr. Peter J. D'Adamo (Author), Catherine Whitney (Editor)

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Blood Type B Food, Beverage and Supplement Lists - Eat Right 4 Your Type

Blood Type B Food, Beverage and Supplement Lists from Eat Right 4 Your Type

Are you blood type B and feeling confused about what to eat? You're not alone! Many people with blood type B find that a balanced diet with plenty of variety is key to feeling their best. The "Eat Right 4 Your Type" book is here to help you unlock the secrets to your unique body chemistry.

This handy guide is designed specifically for people with blood type B. It emphasizes the importance of protein and a moderate amount of dairy, while offering a wide range of delicious foods to choose from.

Inside, you'll find:

  • A comprehensive food list: Discover the best meats, poultry, seafood, oils, fats, dairy, eggs, nuts, seeds, beans, legumes, breads, grains, pastas, fruits, vegetables, juices, spices, condiments, and beverages for your blood type.
  • Special supplements: Learn about supplements that can support your overall health and well-being.
  • Drug interactions: Stay informed about potential interactions between your medications and certain foods.
  • Resources and support: Find helpful links and organizations to assist you on your journey.

With "Eat Right 4 Your Type" in your pocket, you'll have the knowledge and confidence to make healthy choices at the grocery store, restaurants, and even on vacation. It's a convenient and easy-to-use resource that can help you develop a personalized meal plan that fits your unique needs and helps you achieve your ideal weight. Start eating right for your type today!

About the Author

Dr. Peter J. D’Adamo is an internationally acclaimed naturopathic physician, researcher, and lecturer, as well as the author of the New York Times best-selling Eat Right 4 Your Type book series. His extensive research and clinical testing of the connections between blood type, health, and disease have garnered worldwide recognition and led to groundbreaking work on many illnesses. The world-famous immunologist, Dr. Gerhard Uhlenbruck of the University of Cologne, Germany, has called Dr. D’Adamo “one of the most creative scientists in the Western world.”

Catherine Whitney is the coauthor of numerous bestselling books on health and wellness.

Product Details

  • Publisher: Berkley
  • Publish Date: December 31, 2001
  • Language: English
  • Pages: 96 pages
  • ISBN-10: 0425183122
  • ISBN-13: 978-0425183120
  • Item Weight: 1.59 ounces
  • Dimensions: 4.13 x 0.32 x 6.81 inches
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