Sydney Santoro, a RYT200 certified instructor, offering a New Moon Flow.

The new moon is a time for cleansing and release. The September new moon lands on September 13th and focuses on opening up to new knowledge and experiences. During our 60 minute yoga flow we will incorporate these ideals: releasing any preconceptions, fears, judgements, or hesitations holding you back. Open yourself up to try something new!

This will be a beginners flow, with advancements offered. Perfect for all experience levels of students. Your goal from this practice could be to move with your body, to focus on a mantra, work on breath style, or perhaps just to come join our community. Whatever you’re looking to release this new moon- this practice will be a safe guided space to start.