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Flow to Align the Chakras
June 19 @ 1:00 pm - 3:00 pm$15.00
During this 60 minute flow Sydney will lead students through a set of asanas designed to bring balance to our chakra system. The class will start with an opening meditation to familiarize students with each chakra, followed by a vinyasa focused on each energy center of the body. Students of all backgrounds and experience welcome!
Friday, June 19th. 1:00-3:00pm. $15