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Chakra Aligning Flow – Yoga with Sydney Santoro
July 24 @ 1:00 pm - 2:00 pm
During this 60 minute flow Sydney will lead students through a set of asanas designed to bring balance to our chakra system. The class will start with an opening meditation to familiarize students with each chakra, followed by a vinyasa focused on each energy center of the body. Students of all backgrounds and experience welcome! Donation based session. BYOM (Bring Your Own Mat)