Breath and Beyond Therapy – Spiritus Somatic Breathwork

Breath and Beyond Therapy – Spiritus Somatic Breathwork

Are you struggling with: Stress, Anxiety, Disconnection, Hyper Arousal, Difficulty Relaxing, Maladaptive Daydreaming, etc.? Get Help Today! Also Includes: Meditation Mindfulness Journaling Connection Sound Therapy For those that are interested […]

Are you struggling with: Stress, Anxiety, Disconnection, Hyper Arousal, Difficulty Relaxing, Maladaptive Daydreaming, etc.?

Get Help Today!

Also Includes:

  • Meditation
  • Mindfulness
  • Journaling
  • Connection
  • Sound Therapy

For those that are interested and would like to sign up, be sure to contact Dylan Baird to receive sign a waiver prior to the breathwork to prepare as well as post breathwork exercises for integration. A wavier will be provided during the class. 

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