Are you struggling with: Stress, Anxiety, Disconnection, Hyper Arousal, Difficulty Relaxing, Maladaptive Daydreaming, etc.?
Get Help Today!
Also Includes:
- Meditation
- Mindfulness
- Journaling
- Connection
- Sound Therapy
For those that are interested and would like to sign up, be sure to contact Dylan Baird to receive sign a waiver prior to the breathwork to prepare as well as post breathwork exercises for integration. A wavier will be provided during the class.